Muscle Cramps: Causes and Treatments

9 years ago

By Hannah Jefferson, PT, DPT If you are human, you likely have had a muscle cramp or “Charley horse” at…

The Choice Between Heat and Ice for Treating Injuries

9 years ago

As a physical therapist, one of the most common questions I am asked is, “Should I use heat or ice?” …

Total Knee Replacement

10 years ago

By Tim Mazer, RVP, Western Pennsylvania For those over the age of 50 living with worsening knee pain caused by…

Equine (Horse)-Assisted Therapy Can Help Musculoskeletal or Neurological Conditions

10 years ago

By Stephanie Lever, Lancaster PA Center Equine-assisted therapy refers to physical, occupational, or speech therapy that uses horses as treatment…

How Physical Therapy Can Reduce Risk of Falling

10 years ago

Chris Ferlo, PT- Milford Center Falls can diminish a senior’s ability to lead an active and independent lifestyle. According to the…

Injury Prevention for Musicians

10 years ago

Darla M. Wilson, PT, DPT (Undergraduate Minor in Music Performance) – Austintown, OH Center Whether you are a professional musician, a…

7 Steps for Ensuring Resolution of Symptoms After Lumbar Fusion Surgery

10 years ago

Anthony Sacerino, PT, DPT- West York Clinic A typical lumbar fusion is performed for a patient experiencing both low back…

Don’t Let a Heavy Backpack Be a Drag on Student Health

10 years ago

Zachary Haulman- Altoona Center After a summer away, students might find it hard to get moving when school resumes. Or…

Golf Warm-Up to Prevent Injury and Enhance Performance

10 years ago

The smell of fresh-cut grass, the warmth of the rising sun, and the peaceful quiet of a golf course on…

Functional Movement Screen Offers 7 Body Weight Movements to Determine Neuromuscular Ability

10 years ago

by: Zachary Haulman, Altoona Center Another school year is upon us, which means another scholastic athletic season is, too. How do…